Leah Kirchmann

Whether it is training for competition, staying fit or just getting started on the bike, coaching can help you reach your goals. Our fully personalized coaching is tailored specifically to you, and ongoing communication with your coach will make sure you stay on track.

Personal Coaching is all about establishing a strong relationship with a coach and getting the most out of your training and racing. At M2M, we work with coaches who have extensive experience in coaching cyclists and who tailor programs based on individual goals and needs. Whether or not you want to compete at the highest level of the sport, or just improve overall fitness, Personal Coaching is the best service to help optomize your cycling.

Even beginner riders can benefit enormously from working with a personal coach. Your coach will be able to quickly get you on track and provide you guidance in the new environment of cycling. Also, not only does our personal coaching provide daily training, but we also guide you with lessons on technique, skills, and other aspects of riding.

We coach athletes of all abilities and levels of experience. Wether cycling is completely new to you, or you are winning races, our coaching is designed specifically to meet your individual needs.

No. We are happy to provide our services with the same level of communication no matter where in the world you are. All you need is an internet connection, a bike, and a device to upload your workouts.

To register, select the coach you would like to work with and sign-up and pay through their direct Final Surge page. Upon sign-up, a Final Surge account will be created for you where you will have access to your training calendar including payment details, the ability to cancel, and access to membership news and perks.

We understand you may have some more questions before signing up for personal coaching. You have the option to book a free 30 minute consultation.

Please go to the bottom of our Personal Coaching Page to book your consult.

You will complete our athlete intake questionnaire upon sign-up. The coach selected will review your questionnaire and be in touch, usually within 48 hours, to setup a kickoff meeting. During the kickoff meeting you’ll be able to ask any question you have and review your intake questionnaire with your coach. After this meeting, your coach will start writing your personal training plan. This step can take up to one week. The typical length of time from when you signup and pay until when you’re personal training plan is uploaded is 7-10 days.

At Mile2Marathon, we use all the communication channels necessary for you to succeed. Communication with your coach is unlimited through feedback via the Final Surge platform, messages, and calls.

Final Surge is a state-of-the-art online training platform. It allows your coach to plan and analyze your training. It allows you to upload your training, see your planned training and track all of your training data. It is also used for communication between you and your coach.

When you signup for Personal Coaching you will also get a free Final Surge account.

No. Although a power meter or heart rate monitor will allow you to get the most out of your personal coaching, they are not required. All you need is an internet connection, a bike and device to record and upload your workouts.

Once you sign-up and have fully completed the on-boarding process, monthly payments are made via automatic renewal. There is no need for you to pay each month as everything is already set-up for you.

We believe that to get the most out of personal coaching, a minimum commitment of 4 months will help you see the results you’re looking for. However, if you would like to cancel before this period of time, please email us at info@mile2marathon.com.

For cancellations after this period, you can cancel your membership by going into your Final Surge Account under My Account > Subscriptions > ‘Manage my Subscriptions” and then click the three dots to the left of where your subscription is listed and select “Cancel Membership”.

For other general or billing related questions, please email us.

Coach

About Leah

Languages

Qualifications

My Coaching Philosophy

Qualifications

Interview

Favourite race type and why?

Favourite post-workout treat or go-to place?

Favourite single race?

Favourite sporting moment? (that you experienced)

Favourite part about coaching with M2M?

Most memorable race?

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Least favourite workout?

Favourite pre-race meal?

Favourite post-race meal?

When are you most productive?

Summer or winter?

Favorite TV show?

Where did you grow up?

Salty or sweet?

Would you rather travel to the past or to the future?

Coffee or tea?

What did you last take a photo of?

One item you can't travel without?

Questions?

More questions?